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发表于 2015-10-20 21:11:27
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Hi all!
大家好
I'm 34 years old, I noticed I was starting to loose my hair since 18 yo, I was diagnosed by my doctor MPB. I was SCARED, and I tried a lot of treatments with good results (finasteride, minox, Nizoral, laser comb, etc etc etc), but then, when I was around 26 I stopped everything. And eventually started to slowly loose my hair again. Why I stopped? I really can't tell you ONE reason, but mainly because I didn't want to continue taking Finasteride (I was planning to have Kids, I was afraid of side effects), and by that time I was too lazy to continue with topicals... With my daily routine it was difficult to closely follow a regimen (always travelling, etc).
我今年34岁,当我18岁的时候我就开始注意到自己已经开始在掉头发了,而且当时居然我被医生诊断为雄性激素脱发。当时我感到很害怕,为了治好这个我尝试了很多的治疗方案(比如:非那雄胺,米诺,激光梳,等等等….),但是当我大概26岁的时候我停止了所有的这些治疗手段。最终的结果就我的头发又慢慢开始掉了。至于当时我为什么停止用药?我可能真的说不出一个确切的原因,但是可以确定的是我不想一直使用菲娜(因为我那个时候打算要小孩了,并且我很害怕菲娜的副作用会对我产生不好的影响),还有就是那个时候我太懒了就没能坚持使用…..此外就是因为工作的原因(比如经常出差什么的)我也很难严格执行治疗的计划。
Last year around August I decided to start treatment again because my hairloss was becoming more and more visible!
大概从去年八月份的时候我就下定决心要好好的治治我的头发了,因为那个时候我脱发的迹象已经变得越来越明显了。
So I decided to start all over again, and be VERY strict with a topical regimen.
所以我就决定就像以前那样开始治疗,而且要严格的遵循治疗的方案。
So my daily routine is:
下面是我日常所做的事情:
Every MORNING:
每天早上:
- REVITA SHAMPOO + REVITA CONDITIONER;
- 1 or 2 times per week I alternate with NIZORAL 2%;
- 3 times a week after shower I do 20 min Laser Comb (hairmax, I have it since 2004, with a little use);
- REVITA洗发水并且搭配着护发素的使用;
-每个星期会有一到两次搭配使用2% NIZORAL;
-每个星期洗完澡后会有三次的时候使用我的激光梳,每次使用的时间约为20分钟的样子(我使用的激光梳是一款名为hairmax的激光梳,我从2004年以来就开始使用它,但是需要吐槽的是这个东西对我的作用真不大!)
Back in August I started also taking some Suplements, like coconut extract pills, but now I stopped that.
早在去年八月的时候我也尝试一些额外的补充,比如服用一些由椰子提取物制成 的药丸,但是现在我已经停止使用这个了。
Every EVENING:
每天晚上:
- Spectral F7, 10 minutes after I apply MINOXIDIL (I alternate between Rogaine FOAM and Spectral DNC-N);
-我首先使用Spectral F7这个产品,大概过了十分钟的样子我就会使用米诺地尔(我交替着使用落健和DNC-N)
- Before Bed I apply REVIVOGEN 1-1,5ml, 2 or 3 days Weekly I alternate this with Spiro Cream that I bought from here.
在睡觉之前我会使用5ml的立发健,一个星期里面大概有两三天我会交替使用立发健和Spiro Cream。
And that's it.
这就是我所做的一切。
I've been taking pictures that I'll share with you now, I'm happy with results so far.
我已经将我恢复的过程拍成了照片并将你分享,到目前为止我对自己的恢复程度感到很满意。
I'll keep posting new pictures, and wish you all the best!
我将持续更新新的照片,并且我希望大家都能有一个很好的结果!
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